BNG International Blog http://www.bnginternational.in/blog/ Latest Products Sat, 03 Dec 2022 04:58:05 +0530 en-us http://www.bnginternational.in PEANUTS UPDATES http://www.bnginternational.in/blog/peanuts-updates_11817.htm Mon, 22 Nov 2021 12:13:02 +0530 <p>We are started new crop of peanuts and groundnut in october, </p> <p> </p> <p>its an opportunity for your company to purchasing latest products with directly from manufacturer.</p> <p> </p> <p>Our state<strong> Gujarat i</strong>s one of the top peanuts manufacturing state in<strong> India.</strong></p> <p> </p> <p>Gujarat is manufacturing all types of peanuts (<strong>BOLD PEANUTS, JAVA PEANUTS, TJ PEANUTS)</strong></p> <p> </p> <p><strong>BNG INTERNATIONAL</strong> is largest <strong>manufacturer</strong> and supplier of PEANUTS from india to world wide .</p> <p> </p> <p>We have our own land for producing all agri products and also own plant for making all qualities.</p> <p> </p> <p>We are always dealing in quality products with banefits.</p> <p> </p> CHICKPEAS UPDATE http://www.bnginternational.in/blog/chickpeas-update_11932.htm Wed, 01 Dec 2021 21:31:35 +0530 <p><span style="font-size: small;">Chickpeas is a winter's crop's in Gujrat, INDIA</span></p> <p> </p> <p><span style="font-size: small;">After complet   harvesting of Peanuts then it's time to start winter season's crop chickpeas .</span></p> <p> </p> <p><span style="font-size: small;">Chickpeas, peas, cumin seeds, coriander seeds, white sesame seeds, Black sesame seeds is major crop of winter crop in Gujarat, India.</span></p> <p> </p> <p>It's starting in  October to December.<span style="background-color: #fcfcfc; color: #333333;">In Gujrat India, </span></p> <p> </p> <p><span style="background-color: #fcfcfc; color: #000000;">There are two varieties of chickpeas: Kabuli Chana and Desi Chana. Chickpeas are cultivated in India on somewhat heavy soil, mostly in the state of Gujarat, with the season beginning in December.</span></p> <div><span style="background-color: #fcfcfc; color: #333333;"><br /></span></div> CUMIN SEEDS http://www.bnginternational.in/blog/cumin-seeds_11988.htm Wed, 15 Dec 2021 10:18:16 +0530 <p>Major cumin seed producing state In India are Gujarat and Rajasthan.</p> <p> </p> <p>In GUJARAT November to December is Cumin seed sowing time, after completely harvesting of Peanuts.</p> <p> </p> <p>The maximum surge in cumin sowing last year is in Devbhumi Dwarka, a district known more for coriander, gram and mustard. Farmers in Dwarka have sown jeera in one lakh hectare. In fact, the seed spice crop accounts for around two-thirds of the total 1.55 lakh hectares Rabi sowing in that district last season.</p> <p> </p> <p>Major cumin seed producing state In India are Gujarat and Rajasthan.</p> <p> </p> <p>In GUJARAT November to December is Cumin seed sowing time, after completely harvesting of Peanuts.</p> <p> </p> <p>The maximum surge in cumin sowing last year is in Devbhumi Dwarka, a district known more for coriander, gram and mustard. Farmers in Dwarka have sown jeera in one lakh hectare. In fact, the seed spice crop accounts for around two-thirds of the total 1.55 lakh hectares Rabi sowing in that district last season.</p> <p> </p> <p>Jeera is an extremely weather-sensitive crop. It is grown in soil with low moisture-retaining capacity in areas where weather remains dry and cold. Gujarat accounts for around 60 per cent of cumin seeds production in India with the balance coming largely from Rajasthan.</p> <p> </p> <p>Cumin harvesting time ranges based on the variety chosen generally from 110-120 days after sowing. It is done in the first week of March if the seeds are sown in November.</p> Various Health Benefits of Sesame Seeds http://www.bnginternational.in/blog/various-health-benefits-of-sesame-seeds_11999.htm Fri, 17 Dec 2021 10:02:19 +0530 <p style="text-align: justify;">For millennia, 'til' or sesame seeds have been a staple in every Indian cooking. <strong><a href="https://www.bnginternational.in/black-sesame-seeds.htm">Organic Black Sesame Seeds India</a>,</strong> which have been used by humans for thousands of years, are a mineral powerhouse that has earned a specific position in Ayurveda and other ancient therapeutic practices.<br /><br />Sesame seeds, or Til, are regarded by many holistic and alternative therapies for their medicinal benefits and capacity to battle a variety of health concerns, from keeping beauty and young to supplying adequate nutritional fibre.<br />While you may not use Til very often, your ancestors did utilise it in several meals to help them live longer lives by increasing their immunity and providing fibre and protein. These little nutty-flavoured seeds are unquestionably a superior option to the processed meals commonly employed for the same purpose.<br /><br /><strong>Skin and hair that is healthy</strong><br />Do you realize that your hair is falling out in bunches or that the shine of your skin is disappearing? Then, before you buy any produced skin or hair product, try sesame seeds. The seeds and oil have incredible organic compounds that restore the skin's radiance and hair vigour. These seeds, which are high in Vitamin B complexes including thiamine, niacin, folic acid, pyridoxine, and riboflavin, are among the finest organic choices for good skin and hair. Along with regular seed ingestion, a once-week scalp and body massage programme can help to enhance skin and hair health.<br /><br /><strong>Sesame Seed Aids in Bone Strengthening</strong><br />Til has a significant quantity of calcium, which the human body needs. Even the presence of zinc functions as a crucial mineral in bone structure building. Multiple studies have found that eating sesame seeds daily can help prevent osteoporosis later in life.<br /><br /><strong>Sesame Seed Aids in Blood Sugar Control</strong><br />Several studies have suggested that consuming sesame seeds or their oil helps manage blood sugar levels, particularly among diabetics. Because of its low carbohydrate, high protein, and healthy fat content, it functions as an organic blood sugar regulator in the long term. Furthermore, the presence of pinoresinol, a high-value plant-derived lignan with several health benefits, is critical in maintaining and controlling blood sugar levels.<br /><br /><strong>Sesame Seed Lowers Blood Pressure</strong><br />You are probably aware that sesame seeds are high in magnesium. Did you know, however, that they can help avoid hypertension and blood pressure? Polyunsaturated fats and the chemical found in sesame oil have been shown to lower blood pressure.<br /><br /><strong>High Energy Organic Source</strong><br />Sesame seeds, in addition to providing several vitamins and minerals, are also a good source of energy due to their high-fat content, particularly omega 3 fats. They also have high quantities of fibre, iron, calcium, magnesium, and phosphorus, all of which help to enhance energy levels.<br /><br /><br /><strong>Reliever of Pain and Allergies</strong><br />Til is high in important minerals, like copper, magnesium, and calcium, which your body need. While copper is beneficial to persons with rheumatoid arthritis, magnesium is beneficial to those with respiratory issues.<br /><br /><span style="text-decoration: underline;"><strong>Conclusion</strong></span><br />Organic Black Sesame Seeds are a nutritional oilseed that has been produced for thousands of years from the Sesamum indicum plant. Some data suggests that black sesame seeds can help lower blood pressure and reduce oxidation in the body.<br />More study is needed, however, to better understand the amount and kind of black sesame required to produce these benefits. Nonetheless, black sesame seeds are safe for most individuals who do not have sesame allergies, and they are a delightful complement to a variety of dishes.<br /><br /></p> <p> </p> <p><strong><span style="color: #ff0000;"><br /></span></strong></p> <p><span style="font-size: medium;"><strong><--------------------------------> Explore More Products <-----------------------------><br /></strong></span></p> <p> </p> <p style="text-align: justify;"><span style="color: #800080;"><strong><span style="font-size: medium;"><a href="https://www.bnginternational.in/">White </a>Sesame Seeds</span><br /><br /></strong></span></p> <p style="text-align: justify;">BNG International is based in <strong>Jamnagar (Gujarat, India),</strong> providing the finest quality of <strong><span style="text-decoration: underline;"><a href="https://www.bnginternational.in/">White and Black Sesame Seeds Suppliers.</a></span></strong> We source superior quality <strong>white and black Natural Sesame Seeds</strong> and contract process them.</p> <p> </p> <p><img src="../tiny_images/white-sesame-seeds-1628512989-5934245.jpeg" alt="" /><br /><br /><br /><strong><span style="color: #ff0000;"><span style="text-decoration: underline;"><a href="https://www.bnginternational.in/contact-us.htm"><span style="color: #0000ff;">Contact NOW!</span></a> <br /></span></span></strong></p> <p><strong><span style="color: #ff0000;"><span style="text-decoration: underline;"><span style="color: #0000ff;"> </span></span></span></strong></p> Natural white Sesame seeds are the powerhouse of energy http://www.bnginternational.in/blog/natural-white-sesame-seeds-are-the-powerhouse-of-energy_12396.htm Tue, 22 Feb 2022 10:21:13 +0530 <h2 class="alpha75"> Sesame seed is the edible seed of the Sesamum Indicum plant which can also be pressed to produce sesame oil. It is one of the oldest known seed crop among humans which is why it is grown almost every part of the India. Sesame seeds are a popular food item for their nutty crunch and sweet flavour. They are available in market in different colours white, black and brown. Each category of sesame seeds has its own utility, flavour and benefits. Natural white sesame seeds can be used in a variety of flavourful dishes from traditional sweets to lip-smacking snacks. They become crunchier when roasted. These days, numerous manufacturers of breads, desserts, salads and salad dressings are demanding white sesame seeds because of its innumerable benefits and craze among the consumers. Here are some benefits of these nutritious seeds offered by<span style="color: #0000ff;"><strong><span style="text-decoration: underline;"><a href="https://www.bnginternational.in/white-sesame-seeds.htm"> natural white sesame seeds suppliers- </a></span></strong></span><br /><br /><strong>Makes bones stronger </strong><br /><br />Sesame seeds have a good amount of calcium which contributes to the healthy bones especially among women. The presence of zinc proves to be an important mineral for bone strengthening. Therefore, regular consumption of white sesame seeds prevents the diseases like osteoporosis. <br /><br /><strong>Controls blood sugar levels</strong><br /><br />It is an amazing source of fibre, low carbs and healthy fat contents which helps in controlling blood sugar levels and preventing type 2 diabetes. Hence, regular consumption of sesame seeds is beneficial for diabetic people. <br /><br /><strong>Manages blood pressure levels </strong><br /><br />It is a good source of magnesium which helps in preventing hypertension. Sesame seeds contain polyunsaturated fats which supports in regulating the levels of blood pressure. <br /><br /><strong>Improves body’s immunity </strong><br /><br />These natural white sesame seeds are an power packed with vital nutrients like selenium, copper, zinc, iron, vitamin E that play an important role in the production of white blood cells thag helps in fighting infections. Due to covid-19, boosting immunity has become the priority for most people. <br /><br /><strong>Enhances digestive system</strong><br /><br />Constipation is the most common digestive problem faced by many people in their regular life. Consuming sesame seeds can clear your digestive tract and helps in smoothing bowel movements as these seeds have high fibre and unsaturated fatty acid content. It is believed that oil found in these seeds work as a natural lubricate for your intestines.  <br /><br /><strong>Regulates thyroid hormones </strong><br /><br />Thyroid gland contains high concentrations of selenium which plays a crucial role in regulating the thyroid hormone. Selenium along with presence of iron, copper and zinc helps in maintaining thyroid health by supporting the creation of thyroid hormone. It is an absolutely ideal dietary choice for regulating your irregular thyroid hormone. <br /><br /><strong>Improves skin and hair health </strong><br /><br />Sesame seeds are the best choice for your skin and hair before choosing any chemically manufactured product. It has amazing organic properties with the abundance of vitamin B complexes such as thiamine, folic acid, niacin etc which helps in improving skin glow and makes your hair stronger. Along with consumption you can even give a massage of sesame oil to your scalp. <br /><br />In order to reap these health benefits, you can add <span style="color: #800080;"><span style="text-decoration: underline; color: #0000ff;"><strong><em><a href="https://www.bnginternational.in/">natural white sesame seeds</a></em></strong></span> i</span>n your diet in the following delicious ways:- <br /><br />Preparing sesame seeds ladoo can be a treat for you. Just dry roast these seeds and grind it coarsely on turning down cool. You can add jaggery syrup, cardamom powder, roasted peanuts and coconut then roll it to make small balls. <br /><br />A simple yet delightful sesame toast with just a slice of bread topped with your favourite vegetables, coated with sesame seeds and fried till golden. <br /><br />Sesame salad is best for those who want to eat healthy while indulging in the goodness of flavours. Drizzle sesame seeds on your vegetable or chicken salad with a delicious dressing. <br /><br /><strong>Conclusion </strong><br /><br />Thus, it can be stated that consuming sesame seeds is proved to be a healthy choice but always remember to add it in moderation. Also, choosing the best natural white sesame seeds suppliers is quite essential to get highest quality product in customised packaging at market leading prices. The supplier should ensure that each batch passes the whole procedure of strict quality measures to ensure optimum quality seeds. Don’t wait and get wholesomeness of natural white sesame seeds in this winter.<br /><br /><span style="text-decoration: underline;"><span style="color: #ff00ff;"><strong>Call Us  +91-9979633844 </strong></span></span></h2> What are Desi Chickpeas? http://www.bnginternational.in/blog/what-are-desi-chickpeas_12547.htm Mon, 21 Mar 2022 11:56:27 +0530 <p>Desi Chickpeas are native, with easy access to the legume. Chickpeas are a good source of protein and fiber and are rich in magnesium, folate, thiamin, and iron. It is a good source of energy and helps to lower cholesterol and blood pressure levels. It is a vital ingredient for many dishes around the world. Desi chickpeas are a variety of chickpeas that are native to India. Their main nutritional features include high levels of protein (12-20%), dietary fiber, iron, and Vitamin A. The most popular varieties of Desi Chickpeas in India are Bengal Gram, Gram, Chana, and Desi Chickpeas.''</p> <p> </p> <p>It is a fast-growing, drought-tolerant, early maturing crop that provides a high yield. Desi chickpeas have unique properties and are used for food, feed, and livestock, as a fuel and have many applications. Chickpeas have a high protein content, are gluten-free, and are rich in fiber. Chickpeas are easily digestible, high in lysine and tryptophan, are rich in iron, and have a low glycaemic index. Desi Chickpeas are a light to dark brown color. You can find Desi Chickpeas in your local Indian grocery store and many supermarkets. They are available in regular and large sizes. The taste of Desi Chickpeas is sweet, but they are not as firm or as soft as other chickpeas.<br /><br /><strong style="font-size: 1.1em;"><span style="text-decoration: underline;">Difference between Kala chana and chickpeas<br /></span></strong>Kala chana, Indian chickpeas, gram or Bengal gram, yellow in color, are a staple food in India. The main difference between the two is the size and shape, Kala chana is small in size and shaped like a half-circle with Kala chana being the larger of the two. Gram is the size of a small kalamata olive and shaped like a lentil. The main difference between the two is the shape, gram is a lent.</p> <p> </p> <p><img src="data:image/jpeg;base64,/9j/4AAQSkZJRgABAQAAAQABAAD/2wCEAAoHCBUVFBUWFBYYGBcZHCQdHBoaGh4jIh0jIB0dHiAgJRoaIiwlICApIh4iJTYnKS0vMzMzIiI4PjgyPSwyMy8BCwsLDw4PHhISHjQpIyoyMjQ1MjQyMjIyLzIyMjIyMjQyMjIyMjIyMjIyMjIyMjIyMjIyMjIyMjIyMjIyMjIyMv/AABEIAOEA4QMBIgACEQEDEQH/xAAbAAACAwEBAQAAAAAAAAAAAAAFBgMEBwACAf/EAEMQAAEDAQYDBQQIBAUEAwEAAAECAxEABAUSITFBBlFhEyJxgZEyobHBFCNCUnLR4fAHFTNiFjRTkvFDc7LCgpOiY//EABkBAAMBAQEAAAAAAAAAAAAAAAECAwAEBf/EACcRAAICAwACAgICAgMAAAAAAAECABEDEiEiMRNBMlEEYRSRI0Jx/9oADAMBAAIRAxEAPwD1abqClKWqABnhOc+M7Zb0Kt1rU57JCVbECPdV+128oLmPLGMp6UqqtwxmUqwD7QGU15CKTPYciVb6tayM5B0P6Ud/h9dKcZfVngyQP7lDNXiB8a8WG4k2xBcxlKQSJAzy11ohdTBsixgUpbWLvBQ02xZcqq+Qaaj3JIhL7H1DF8WrCoROWtJl92onCdJVn7zR3iG95UYSANiYz60l2p8vLDYMCZJ91Tw4+2ZTKwqMF1By0OBLZzAlSjokaSeZ5Deme0WJDSJSEqWPtKAKvU6eAodw403YW14iS47Hdg6JmDPXEa9W21hQOtB+t4+pl9dgi8LGpwHuFyDtsfGrjHB5ZTjcXCiMkpzwzzVkJ6Aede7jvQdqWVGMXeR47jziR504uFKkpKlCN6JZ1FTaKezORw7gPahxesaAf8jpVe12RxS0wVOIkBSZCfPbKme8sKe4k90GZoI5aFocxKbWGjEKUkgE57kU65GMRkAhtAbZQEBKdNRtRli5VuNguEj7sCVYdpnlt0igtxMotNqQkwUAFShzCYMeZIHgTT9eCwhJcOWHPx6Vz5GIjCjFCzWZDDymlEqacHeTMa6qEeyrfLXXI6xXVZi04624vGpCsLalGZQcwrxII8M6GW22lS1LUcznQ56/wHW1kEgDCrqJy8xn61ZLdexD4NG69UElsCMwSZpM4jsQBxs5HKUp0z3o3et4pdSjATpFVrvsyX3m2isgqmYjRIk+eVFfHsZvKGOArwC2kNK/6aYPz99FL5cCSopO+VWUXc037CEIA1wpzV+I6qPU0mX0hwKKkklEyRmCPCdakSHaxHoqJRvV/EtAHM1Usawu0EnVKYT4zJqxZbI2s40rXiPMiPSKG3jd62HA6SFoJ2yjeDV8YF1cg91c0FdpbLYK8iPQxSRxB9c4nsoymScsso086cWbs+oQ48koxpkIOokZYo0PSlhdmS24pQ9k5R93z5UqsA3IxUkSiqxvYEplKkz3oJmOgOtM9kvdttnBkrKADp11qg3EZHOpLNY22rQHbQU4QkFCcyMUnMgiJGUeu1Zm24YwFQjcom0Fsphl1JUoLQYJSQRhJ0BORGYIp4tlpS2jHO2Q5naBSfeFtS8nuqFeuH1uFTiFOYuzQkt4tU4ioEzvAAg9TUWth/5HCi5cxWj/AEzXUQwnp6V1TlNYk2K7VWlTjjjmMJEJTECepGo6ePKq79iIGAhKfUfAUw8EM427WdQFhKRyITJ/8hVa9RiIQMiFST5VcsdqkqBE8XCtuzWcNlY7QlRInISTkJ1ERnUlqvAwEpwgRmaVuKe4lB3Bj1B/Khl1vLWdcKdI1nwFP8RYb3E3AOs88SpGNOE6jQHLbaiHDdzPlSXFNHAodxSyAFcoBzIPMCp3bO2kSlMq5nM+/wCVPvapUphQ7yEpSrLYYMqZspVAoEy47fYwPfDcOMDF2SkmDoYSRBGeRG2e1fHLn7RXfd7vJCAknxJJ91Q8RNEuY5JSod2vvDV44kLbcBlCjhXGo5E8xn5eFSBOvJbl9l96yNttltpGBOqlTJUf7icz8tqTb4trjRBSo4VapJ0PTpTjeawpAVjAHT86Tb3LbgCU94gmMtcqOK9rMnk9cjvwhdw7Fl95MrdBKQdEJPswOZGc8jl1jvh1PaONxiTmmDpHKD8antN8NlththWLClKU85gDMbaUC4ktyWSEA43XFZqO0+GlT1Zn5BdDspcLPGy2xKlqHZyWz0CjAJPiBNOXHN5dm2hEgYjmSdPKlC7rhccISowDqSDn4V44g4aASYcWSnQrOIcsMnSOlVIV2Gxg6BwShbLYkAhBxKVl4A6+FemLEXYAAKjtIG06kwMqC2awOpVgAkkwBzJyEeNaBYrj7JpIWB2hzMZxySD0G++e1UfVBwwLbnolDh64Uha+3WtWESloKVh8SRExy0r2C3Z7QhwJSnCZED7JlKvcTU7lteZCoCVDrkT56VFcnZ2xxaFJKMPtHcnkJqJZj0+pQADgjou1BSe6QSeWc+lLt6NEN4zlnvRNi5G2u4yVowiQSomD4nalLiO+HlYmVoSBi9ofaG/gTvU0UE+MZ2odgpl9IcOHISYq9aLc2FtFWYCwSnY0vu42oI7ySY8PH86lsVzPWpeIKCE7EnTwArqOIeyeTn3PoCbBaQm0tJIMHX8xSherCUpcwoKwhMqgTlpp+9+VfXDaLG0CVoUJAnMRmAVHoNaZ7NYEoQYJXjEqUftGNY0A6D361yKCn9iXAB5M5uu1AoOLIg1Yvq2hxsJHtDIDnpHvr7xBd+EqUjVOfiNx4jaq91XQ+4tt0hEJM4CoyYHhGXjXSAp8ohscj4LO0htKA2gCOQ15zrNLtpKUKWppWFRGH3zB5ifnRIX+yUlKiEKTkpK4BHrqKWbxvNjH3DP4f3FTCm45IAkH+I7Tyrq76Y1/qK/+sfnXVSv6ib/3PXAN89i6ttaoQ7udMQ09QYp8vyzoQ0HpHcOIx9oEER75rJbewEkzlnlTp/DpsWlt1L5W42lSUpQtRKROInLfQa02VARuJNGI8YEVZ3bUlaiglsDNfI8/LpQyx/VgoOqTnWu2xIbC20JSEAZIAAHhArMr+u8uOpWhWAEQrLkcsh4keQpMWQHxPBCyV0SJdplMb1PcnEKmFdmuVJIIBGonwqubuwj25PUZfGmvgfh9KG1WhwgrWSEnkkEjKdyR8KZmRVNwgMSKge9r1KGoUkxMjECM/OjfCtkQpoHHm53lZbmvlqsweeS0kwVLwHEZHMn0n3UfvNDVnbCEISnDklKBEDnOs1EuNaA7KgEN2U7bcdnbbwHEQrOCtRz5gTAidqSiwGlnKQcpO0Zii9tt76kSO8BsYmKVb1vOYTucz0p8SsYuRgOmMVw3am1ukrOFtoCSnUqVOFIjPYk57V94r4cGNSgokpjvZynLIESc+tEeAbotLTbrjjeFKwlaZPeVAJEJGgzOsaivq7XidS2sHC84kLJH3lRrsds6zOVelPqBQGWzD1w2/tLK24tCkriDlAURliE6pOoNDr1eS42sLISEgnrPnqKaLxQEpkDJO3ypJ4hWA3i0xyMPrnUb2aP/ANYs2O8UNOtOK7wCvMSIkeGtO9130264c8xtlPiOYpe/htYg4HFkBRSREgZDPT01oveFjb7y3ACFZgHXpG4quQqDr+oMd1cAX5eZWtxQ9nPCPgPOpP4dpl9SictT4mh30JKXT7RSRKQSTh1B18K9Wa1rsay4lOJB9pM++nAGuq/cUk7WZo95Xo22CVHvbAamkG243e0V2aiDpCSYO2Y3psuKxotaEWkqEK+yO8RGWEn7J6Z+NHLRa0JSU4QANBGX6Vz3oa+5X8hyZBaV4UFKgZBGREH30X4evJtIhSgmOe1WeJsDgUVABQ9kgafp0qDhm4W0FLlphSViUg6HrHXmfKujZTj7OemV+Qjfl6IdSUoUlSAk6b8/KvPCfEBFmwlRUoZBOpA6czVq9btYKcKG0oSRHdAB9RnUH8O7A2246VCSJGI9FEAAeAk/oKQFPjMe22E+3hdb7o7sIKzKsZziZgJAOZGXrVpdqQy3gTkSIBPvphvBslaFJyINKV+t4kOISkrcJlKUgk6zOWg5mpI5ahHPOwFxAyhwNKB7wME8wZI9D8amtlyJwJXpKQRUnDDymrW22+2frDgSVAd0+OnTKtHtISVBtSEnxq7uyUBJgBrMy/8Aw0r/AFv/AM/rXVoH8lb/ANNFfaX5mm+MTNrW2FCVEclJOudN38PVJs6HQ4lSAtSVJOE4TkQYPpSqhIctCOZjwyOsbmK0O1LSltBgZZATnB1JPPKjkYhKEKqLuer3tiO8sKCtYg89qQbbbIPias34yontWlZkwpPPbTnpnTJZ+DG0th16XHAj2ASECfDNUeMdKRdQLMJN8iY46mJJpvuS0qVZm20IUoo1CRlKiSO9pvnQW9rraWghKAiBkU5Z+G4pv4LtKXGDACcHdSkbAD4nc70XKssy2DA1lQWrYhxwZDETGcKwkJ0ziasWx5LhxlWLESQRnlyFR2pshWInnrSrxQ4WyhxpRTBgjbPQxpNLjXdgIzNqLhe/bUltvAk94iKBXHcrblpYSsKwrWAozqOXnEVNw9Zg6ta3ziUkYszy2qY27s3UOgewsLw84Mx6ZVeiniJM0/TNatDobEn2dPPaki+3CpyWUY3AQpISJ7yTimOU/CijHEjNsbPZrSFDVClAKSdMwdR1Eivd2YUBxCEqKssTh+1Ow5Acq49WU9Eovqfbzv1sNBagtOJMlJScQMaEbRWa2q2OWicOSdAT8qab3UrtCACQBJVy6TSulZbWobSTHjnXRjA9/cVyfUZv4c/VOOtqgSkFPUDI+k++oL4tWJwgHuN9xOeySRMnXxqBm63nG8TWJBGaVk4emXMbcqGWzhu1pALi0FGISEqPeE5j2RTah22JgvUUBJLKpx5xXZoWsJMApSYgddNZq9eFzu4FdogJ7phKiMSstYTMecU93babP2YDOEYco3pdvdKlrUoq2IHhUTkO3BHC2JX4Xs62iFsIUtGiwNxG50Kt8/nRy+L3ZB7NeNCjn3kET570WuizpRZmUo0wJzG5IknxJoXxVZG3EJxAKjnnSlwzdmHByI98W9lyW2zme7MVcui0hTLaFHvNSieYCiR8aruWRLbolInUH9KD30VNnG2opMwQNCNsq6Aqv4iTZiPKNNvvBCU4lH2QTQ/h2/mpAUYVyOUnfPehvC91rtjyO0xlsGVL2y+yDpiOnSZrRrVw/ZiMPZISnScI95OtK4RPFvcybN0QXe/FLIR7cKjYaedEbuQGLOHFpxLcSFrnXvaJnkkbc550m3zcTaFElIwoMkA5KAzI5x0q+jjxsJhScShEHQT4bCgMYK+PYwej5S9f9jBAKzhJhQjIpIzBHIgirdjvRbjaHHAUwYx4clj74AzANJ9mtq7bam+0P1ZVmNoGcdZ09a0W02YKQBqBp8KDDQUY4puiD/581/d6V1TfysV1TsRtYt2u70MPpcalQCYwrI1MEwoD41Sf4oKpCmwCMvzo5bWiolIGg+FId4tEuLggAx4zAmr46fjSL2vqGrkfDlrZQsgJUqY2JAkVqVstIbQtR0yAHlWCKSUd4KOJMEHcEHI07Iv91bKE2gQpQlKtlfkelHLh9ERUezRn222jEpR0E5Cq/Bt+di4pC5ShZJTIIBEmCCdaluWwfSHw2T3EjEuNSNAkHbEcp5TTRaLpaWs9r3yNG0p7qQMgNNhltSbKooytE9Ep3sW57UGUHSDvQgcPLtiQoq7NpRkZd4gHUA5Ryr3ed3NwvClSAfuKIE/h091Tr4lCEpREQkJI5CIB8MqC86vuY0eNJHbuszACG0nFETiJUfEzn4RFVLkszP0hxu0t9rjSC2VaCD38hlOac6rP3sgAYQVK1K6tcJMKftClx3W0xiP3lHTqYE9MulEbUSYpr0Idve4UNMkWYJQg54Y1/wDme8PWlq7+LVsS242FAmCoe0PH73upuvB9OPsl+UE0pcR8PkpU43mYzTsf1oIQTTTEEDku2hb7yAttvuKEpUVRI2yOY9KXIU3aUKtaMLc6gSkQCATGoComjtlvsrQhKUylIgQDtpkK834vtGIWhQzyJEa/80ytq1VyZhYuN12OJdbLiFSnY8xGR8KF2+0oSkocEqVp+dJPCt+utfVlC1IE4SlJIHTwn40VvK+Wz31BSSR9pKgB5xFM2IhqEyuCtyja3+yX2iVEDQwfQ/KrqU2lxsORhQdFLMT4DMx1NR3HYk2t1srB7EGeWMgxHhNOFvc+s7OBhKSkDbLTLaIpHIXldjKCezzwjegDaWHCA42DGeqZMEcxGXQ16vB+FmBOI0j8QtKSgKGSm1Skg5jzotw/xY2ppSbX3XEwULCScQiIyGSvjPSgcWw2H+oCwBoyrfz0LT96TkOUf8UAtVgddJhPd11PyFFrI+LQtxwJJ1CRMHwPKdfSj7rvZtJQEYTGYpxeP67E12g/hW+ijCw9CSjJB0lPLqRz9acVW3ICJms4tzyCDiAPy8OVVbBxA8sdkMS84SoctprNh+TyEYPr4mM16WQuvhhtXeWYJH2UgZqjp8SKL2bhayMgANJWoDNbnePocvQVX4WsarOh1xwpU46oBEZlKQDnn1PupjQUJzUZipsxXxUxgoPSIkX8whpai2AnD3hAgaaQKN8K3yl1sFZ7wyoNxLa0qcKWwVFwwMtOeX71qOx3YGUlxQwq+yBkSfDlTCivlBZB5NDkV1KH+KHf9JH+8/lXUuojWZYsz7vZYnGxBSClJMKnrHPlnSc/YwoLKiMRJJjaT8BT1ejxDZUUxChA8cqS74hsqnON+p2pk98itAX8vWVAJSpZBlWEE5DfLbSr5CgAFg4ANCnLnTjcdm7KxJX/ANR7vH8JkpHp8TVNFkT2ayvUkwOQpzkvn6ijHUJcA3ZgCnpgPAYUzJhJVnM7ycuk9KZLfaEtzpJ5VklldfbeizLKd8BzT79PKmV+93Il9sz/APzUDPgD8M6nkx2buFG+pevi0ZJkDvZilR+zNrWSRnESDn61d4hS62432qcIWiQVKBw7YThyBBy1q9wXYkEOPODEULCUTmJicUdJFMF0WxCaY1ILruBCGyXAVKWQEIUc0p3UQNztPzqThq2Isjy2lrhtalKBXGSoAAJ5Za0RvdCu0BAJBE0qcRlOR5mPjNZGLGj9wMAouO962xhvA4pxBUJ+0DryA2pbXxaBiQhrFiOpka5DI6iqXDfDKHEC0OnCiSEJGqiDEkkezMgDeKt2m7mpzSTsCdfUUSqKaPYAWIuOty3MmztE6uOZrVGWZnCkbATVO/GgpsrCR3cv0NL/APjxxH1byEkjRQMTyJHzFSv8WtOMFKEy4RBEzE7/AKUhxv7qMGX1AiLxwrKdgfyogVpcEKgg/vSlJhSy4QUkqJ0AmeUc8qerFw7gb7V5RTIkITr5k/KquAsCm4c/h7d7RSpCsUpcJCZgDQgiM4JnImNaDcdWpbFscSPZhKkzsFJ28wa82C8TZiVNTKvvE7fDwqG/b6+kL7RxICigJgTHdJz99AlSOjsQBg93yLhtLtrX2TaVOLVmQkZADUyTEddKPt8PqS2O0SAR4H3imPgW6UNtLfCQFvb/ANqdPUyTzy5Vbvy2gd1Cdv3lSZMgvVI6qfZi5d1xdkvtkOJSmM0AElWWQzIg9c96EWu/EPkYDJOw1/SprQ8shzCe8EqCc9CUkfAx5mgNjuNQSCgnH008KdKItj2KzEcAjJcN1tmVOpCzMJQYUBG52J6H/gja1LhSezCQNCCPh57UJuK8SyS3aEELPsk6K8DpRdVsxoUpUJQBkZpHDXKKQRF23Xg6jCltRzMRy8+VHjdlr7JK3LWhKlCYDZVh5AqKgPdQBh5DjzUfe35b08Wy8WktlM4gRBFEtqBQi+/uKVheNjdKrUntFq9h0cvwmMJ6fGvVqvFLiyokmfZFDuI7Wp5JIywZjyyj0NXeC+H3bTLiwUMj7WUuHkmduavLXRytrsYm1GpBjNfadf8ACNn/ANN7/wC011T3WNES03242sNnE40QCkE95MZZK38/WqFtcW6IQnCMySo518YtIW5loMpo3aG5QEpKdh4TufCrFtasdijv3DFhvZpxtCUKGJtsAtnVOEAacp5VXtC1KSezSpf4UkjTmKO8O3K2iVFAIQMp3J+0eZj40RccUorBAThzT/xXOzgHktZqjM0u0LDiu0QpBOUKSQYHjTHdd3YodcPcbPcQNVEH2j/aDtvHLX1br4bS2pLglZmMsvGapcNXiS4QoykgiNqNlu1FHOQ7xVZG3LOjGMzkk7icz+dAeD7clhLtncIxFeNE/a7oBHj3QfXlTPfa0uWbF9w/pQm6LjZdb7dxIXCjgSdBhMEkbkkGgGoEH1Dr2xIbwvTNZJGmQH6UnOS8Ukg4AfU/lTpfdpbDwUiBKYUB4UsWjuGRzp8bAdEV4wuu4bBZgjKBGXiR8aHm0ApE5HrS9edtcRASe4TMHYnX351LYUuO5E6VT4+bRNwTUpcQSVJI6z8vnRi5LtThnROqlHerN33B9IcDaFR95ewHTmeVPKeHmmmwhvvQIlec+O3oKD5QECiBU8rMTGLaLO44cIw847yfDx3FMliwCzhSXO0SqTIVI8P02oDft2NuAhCihZ1jMT4HP0NC2HQwC2lGAbkKMq6zOdLSsL+5TajL1qBkqJidssqrM3c85PZoJTOSlZDrE661NwzZR9NbWtZcbOIpCyTCwO6M9dyPCtAv9A7NS067xQyHQgCFRt7gqz2pyyWVsWiFpTlibmUjYEHWNJFULTeyHAVNnXQnXPeK603ml1jAuMWh60nWSyuJySsGKVFDWTwzM1cl+0vYYQkyteQHxP75053bcuFtJIziSazpCA08lxasWYk7jka1OzXy2613VALIiKOVaAqKps9inxhYSpBzGgUDyI/Sl+z2FxaQC4cuY/Wnq03YLQSgLISnJxQzIB2A+8c9dNehD3xc7bYJYlJQYwkkzlzJ1rJkoazMvbgf+QWhBDjSkuSSAg5KUAATBGU56dKIP2W0lKSpGERpKCRvmZy8aLcNKKrMHFEyXFDqmO7HQ5H1r5b31hwCO4Rr5U7OTwwqnLipbrptEaICfx51rF2W1stN9nCUBAwgbADIR0rOLbIJA0peetzrayGyspIkpBO56VtS4qISFPZuv0gfeFdWG/z537q/9yvyrqH+MZvkWNjNksjym0FtLAVopCQCMstNz1milv4QDDWJD6lJJkkoTPSY5UItNyv4U4sKIg+1JH+3fzpjHEyMCmnO73YTiGRPjpUgzfuNr+oUuMEsJBVKhOLaTqCR1EUM4kvVDTUqV9YradKUL1tboGJtawtUJHZqPenIDLXlTZc3CaENoU/Lr3tLUtRUAfugHQD31igA2JhB7Uza1OOOGcKsOswav8MtKW4WxrhK55YYBy8xTfb7KiSpCBrBjKPKqd2sobtrIMfWYkHaQUFWvikVQZAVoCArRuVbVbX0NraKUqB3JI6+Fe+E7ersLQ2sQpslaUzPdUMyDv3hnyxUUvtTYVh+1MJHhlUF1XCpbgfWotpTIATq5Igg/wBnvMZRE0oYFaMfoNiLgdxSpWU6VWfPaHCjM9NhTDbLoYhwqRIHsgydfhVG4WG0OluABqAd/XWmBFXFYG56b4dQ4yoxiUMxzBpYs9qLa1oUCIyOXKtOu9CUF2MgfSKzm+SFPkDQ5mjifYlT6iOtdEcP4erSsvuE5AJCRt9qTPuo5fd4QhWHI6RSLY3lNAFswYgp2I5VYcv4l1v6vCoA5ZRlqST+VAps3IdqE8OrISSoxQe3WgqwmCANz1oo40txcrIg5wKr2zCApJgiKdeGAiVbM6rDkYKSFJPIjMGnSw8VtPsqQoKDhTBSEE58woZR1MVmzKpVAJwA5xy384rXrpuZCW0rs3ZlCwFA5QQeuvrTZFWuwKx+oqM2BTgJ9gDNR6bAdTz5TQS0oU25gR9owk+JgDxzrV7fZUloIJE7kdBlr+8zWY8SIUhOIZKQsKB6g1JCC1Rm9XG9+4m228JTjIEZ7nmfE0JVcjfZkkFBiYBIHuprbvNCmWnnO6lbaVjqVZRl60t8Q3sghQSe7Bk+VSBe6lDrVxg4YS23ZWQgd1ScRO5UfaJPOfgKrLZCnHZzCZNAOEL5T9CUFqGJtaoEiQFd4a7STRKy3w2ttwpUMRBBgjLWnfGQxgVgRcX7LfhZtGFX9J3NQ+6rTEPKAaK3ratgcudLNpsCnTMHoa8qdcQttlxWR+1uOQ5VYKGqvcTYjkmVaStRSjNe3Lzr1Z7vcbkuFBJMnM/CKOWOyNMNlwJkjc/vWgt6WgqiCSVkJATqZ2AG8Cjd8EUj7M99un+30rq9f4ff/wBBf+39a6hX9zRu4jtS0xCJnXPSkm/LVDSpGcjLzpwtV5t2jAGlYy4JAHz5R1odePDaVogrUpUyQiAB1kgzUMdKw2lmBK8ivwxeSEvJW4VBtGY3hWUGOmfurTLHxZZ3GyUkzoR8/Os9TcraApInEdyflpRjg27miFKWgKckgTokAwABzOtVyBHsiSQMOGN/DiA+XFKT9WkgAH7ROefQCPWjNrsiXAUx4dCNI5GqXDJSO1QlITmFmOoj/wBRRRxXdUrSNK5G/qMSdjMp4g7RtSlhRJQTIjluIozwvfKnsKDkIHpFVuJEy45/dn7opQu6+voryjBOExFdONd0r7hL6madebjbM4jJO1LFpu5b6S6kFtAMpIHePgOXU++qd13kbda0NmT2hz2CUjMmfAesU72hWBwpMZjCEjYae6kKtjPY1q8VG7cWmzjPaApUlK9MlDMKHMGDNAbNZ23FJUrVWQMnIbZUXvVjCh1s76dZBFKdlcIOEmCnL0q2MWCR7knNGo3v2FpuAjETGZKj7qE2S7y66pxaylDfdATqr1kAda+pvAYZWcJAkzuK+cP2sFORzMg+ZmigYWZjRIELWthtKUlEgnbETQtuypBJIKzqMWg8Rv50RvB1oABJlXwoPeFvCEwnNSshHxoKCTyEx6uQC0IKeybwxkMOvPqPGitnu9yzBQb/AKajIRqEE8lameX6mvXBdmbs9laTiCluJClKncicI6DTyJo1epCUYlEe0PjXO3s1AG7M6vq8rQ04rEkhBPp75E0s308XGysnIx6yBvTtxIie2QRiWtWED705AV5tFxNs2JTbiApaoxKJkz0J5RVEdVAJjFSYlWS2uuIbbkENpwpHQaT128qq22xurUlBMYiEwOpjzq2Gy0chI579KkeccyWEGUkKGmxnnNX2F2snXKMfLkuBllsICASRmojMmlq/7sQFYkpAcxQkpHtZ5DrOnpTDdt8ocs6iVRA1OoI28ar3Jag9aEleiEqUjLVWQ9wJP/Fc1uGJMvS1QhJi5lltAUpCVxKoExlptNKF73KpLgJcBUDIOGfUSIp8tT+GYMmku93oWqTJnKlRm2sTMgqULY84uEKdARH2UHXzNX+EeyZcV2ygXCe4tWmHLJM+yeY102oM4+MSh1+VV7aFuJSltKlLBBSEgkiNTloANTXQLbn7k+Ds1r+aNffT7q6suw23/SP/AOfzrqT/ABx+4fkH6hnga6ktWi0wcSuzBRzjF38ufs0w2t/DjUSEx7VIt6XkplxDjasKwYy3BGYPQ1fttsW82lWPIiSJ1rMrPTGFSF8ROftQW4VDT4xXzhx1QcXvmT4Uv3ha1BEIz/CJA6k86s8J2lxONQbU42MlKTsTnHXnT/EdCYu42AjvZL9LCytQkaKA1I3jqNaZ27Wl4BxtYWk6QfiNj0NZ1abS25kFhJ5K7p99FOEH20rfaTGcLBHOAlQkcoHrUSnLj0LkXGbKmiHE94qHvOXoKDWbhErQHHASpfemeeeg2pn4jbQotKWvupUJz0BOdMl4tp7NJToAE+WkVhlZFoTFAT2IvCdy/R7Xjnu9mvrqUxnTXbG8K+0JzihNptRs5VAxYk+yTG8/Klm0cRvWhzs8GZMak+4CmG2XpmGqclq/7UC4pW2wH2jyAFXrj4cSlpLjyAXV97MewDnhE78zVBqzLs61LdSHAU4QBkpHMpOknfQ9adLDaWHbOktKnCIIM4kmNCFZz8azHVaH+4ALNmL15vN6JgkZGka8bKO0WWzh0kJ0mM6eLxbaRkkCZkmlxplNotAQ2RyJGhIBJ8coHjTYWIsxXUGUmLMpKfaEx939aNcO2FC2wsoDijOInWZ9wouxw4FozWR5D51A9w47ZQpyzrkakKOR8vnROQNy5gtG5TvNnF3WwW1NnuqSSCOelDDxtb25aWtLoSY76ATlpmmCfOat2S8wokr7q05KSfDWgtmWlx9RgEKIHuiqIPYYXEftEGOPAdvdtr7rzxBLaU4coCSvECQOcJietMvFZ+pjXOkq7bw+hu9okd32XEj7SSfiNR+tMd83u1aWQGMTpmYQCCnfPEAB51zZk2cEDksnFoxaDWcxlFV+3TouROh2PKo7wbthQYbgb5if31of2zzaIIITHskAxVkSxdyTt2T3iwpZSWTK9VAHIjaZon/KLSlLbxcBcR3ghGWHoDvlkfOrHDJaVZ1YUjHqo7nx8OVSrvA4ME5aeXKmLEeIhVR7uGRezTzZW25hIHeQrJSTyINKziy892bELV977KB94kfAV6sFxi1WkKIltsEucjl3E+JPuB6UV4OYQy5aUDI91SZ5d4HrAyPnSgIt/v8AUe2Mu2Ph5ppPe769SpWs1XedLailIwhWR6iihAW5hBOeZO1CL7fbSrI7enWpgknsJAAlWU9fWuoT9PR94V1NRi3BCVhx1DagQMWeL09K0hm4LMGyUpSTHKkRNlU6kKQPZ1VtziiLN5ONpwhRV40+QFgNYqcPYXfudSG1Lwy3hKpEZRqI10zolwuU2SyJQpA76lOEzl3owjIbJAFD7g4ibcV2DvcJySD7K51EnfpvTLeTqENrLkYfZSmBEbVMhgNT9x6B7Fq12yU4QG1JknQzntJmqFnWyFfVo7I7lB7x86oW50FRwAiobEvCpRWf+K2tDk23ZZ4mKlJhKidu8depgR7qarJfTjlkSHGVYkpErSQQSke0MwcyNKR75tMIBAVqIMGCAQTnWh3DaW1MphQIKdNiDkRWcf8AGLEynyiZfL76U9oUEzvIy8hV7hW7Bg7YK8+u4q+8tKFLaUAtqcp26ilm9kLsxLlmcKRIJRPdM5ezoaKUw1HJm4bjNb040pHLU1JZrP2qS00frMMFYywCYxGNTyG9CbiNpt7a1YkNhCgnuoO4zOZpssrKLA2sNoW64sgkqPtGIkq2SOQFTZdOE9jBrFiVHbgszSCHMa8vaWskk/hHd8gKTLysi5C7K0TgWCVIAGm0DU+ANPF1Wdy1h5y0YRCilCESIgAkkkmfaiMtKGWt3sxhR3Qk+yKKOynvYCoIjDZLwbeaS8jSIWkapO4I2M0Hvi1KLU6JUqAPDWlN69F2Zztm9FZLTsrkT161HbOLkuiOzOWYzphhYmx6gORRwyG8LKFuJGkjM9B+4ownhNtpKVhxwnXbl4UM4cV9JeOLaAE8hrWjWi7xgBcgQPIUcjsnjAiq3YmWC51Oy48pKWgdlAFcGP8A4j38udPQQ222lDaUpAGSQMqzS9b3Uw5NmX3VHvJIlKgNJSfSdad7Lb27U0l1s5xC0zmggeyR8DuKGRWKg/UdCNqlC9HRGu9LFuXIotebBSpRUSSfQUvXi/gAk5mtjX9RchkDVr7BwEewvIj51YbtJedbabIxOHCOQy19018ui6125fZpUEJRBUuJjWABuTRpfCjdlUhxtxwrQZCjESOYA021roLIv5e5FQ59epoV3XS2wyltA2lSjqpR1UTzJ+Q2pEv5Cm1rW2SlbZJCgNNZGeoPI1Ixxq42Sh5OohJ2151Uv680KbCUHEpeZ8Tr5AVyqjhrP3LFhVSxw5aLVbEOK7RDYScMpRmTE7mBkRRVfDTaGiTLjhzUpefoNAKGfw7tiYtDRyViSvrEYT6QPWnK0D2o2FNlJVqEKUVsxC/lzf3U+grqPz/YPdXUm5hoSG7LClFjaiCSgK8SoYiffSveCMKz+/dRq5L3T2fYqOFbeQ/uSNI6jT0oTfDoNXF3AaqALyRkDuDR67L0cLZS4C6kDKVZp89x4/pQK2qMRRDhy1JQpKnMkfaETIqjfjIA+UsWt1cpxhKUk5xsDTfwpw2jAl9yFleaE7BOyiNydRyFL1vsrj6SttsoaGi15T4DUinjhh0/Q2kk95Cezkf2ZA+kVz5G8ZdV7Ir1gAiAPKky1N4FS33ZzgZDxjamS+LXE56Uq2lwqyGpqSAxmqfHLUYzVO0bnkKKr4RU4AXFqI1KUwB4SQTQe6LsT9JQVSo5nP8ALpWkvWpLVnUcsgYE7xVHbWtTEA2HYm2a8TYSUsiWyRjSoznGoNMrV9ItA7uWWm9IFuUpYUBqQTPXUe+qF33stlaVqRKdwk5+XWj8RcX9zbhTUdbp4ibYecYeVgxqxpWdAYwkKOwMCD41W4j7rigDke8PPOrNj4XRa3VWp9JDYQMLZyJMSVKjQZ6b70NtdgAH1asOE90ESmOWA/Kt4Aivf3NbG4EVZVvKS0jMqVJ8JOWVQ35cC2nFJCe8g4VgeAIPoc6beELOhxDzixDoVhOGQEgaBI9a926z9mtJTni9qc8/Gm+YoaEn8e3TE65C4282phONZyw8xvJ2G87VoFosD74AddCZ+ylOIDzymqXCikNW1xGEfWIEdNyB4kTTc83heTrhUgnwIIpMuSyOSuNa5Mvu3hhbtv7BxUoSMalARKQRkBsSTHhJp8tl0stoGFtLaYIJRIVlp3hmedDW7aG7xQ6sFLbqC2F7Sc057AkQPEUVvO8W3JAUMNF3ZgJlUKTM2vr6Q24EhxawowmYJM6DqavtcHPONrW5hSr7pzV5kaeFGLoaQ9bGknPsQpw9cJAT7yPSmZ8lC1Rni0HjRbKVAA9xRjDHsTODybI4W3YwLIAWNMWwPKaZOIbSEQkCZGZ5UMvdpAbkpGI5Efv1pRtV9FKlpW4ThOGCJyGnuoaHK20bYY1qWrySCkYgCMQ/fpVm77AhUBKQJ6UtNXiXHBOQ2FaJdrILYUmJiqOrIKkVYObitezLlmfQ6yYXBCo0MRqNwfkKdLNxAhYQpQwKKQSk784O499L1/NKHZLI7pJBPI5Ze6iCrcgshMJMCPCps2yi5RVo8lv+eM9PfX2lzsEdK6loR4IcGPEQDI0UDHnP5VD9LW2pJchYnz/WnC+22oUEgCNI2zzHhlSlbbLjW2gTKlADzyNXxuDJOpHqRrsjloC3EJwtgxmNTyy2o7wVw8t1a1PpIQ3hhJGSiZPmITT8u7W2LIEISAEpEdSdT4k50EsPECGHfrB9W5CVK+5GiiOWZnl5VM/yC1qohCUdjDN/oSltLex5UrN3stjEhCMTZzgGFA7kE89x+yR4lvD6/CVd1AHmY+FKtstEkJTmtRgAdTr4VJFuULSlbeIw4uEpUkTHeI+VG7su4HvKMk6Vcb4UbQwVFIKyoZxoN6BWp1VkdB9pE4SORGhHKeVXtW8VkxsOtDl6WO0WcJtCGwcAxROqd9Onn0qneXEpehsNKSB3lZgjvaZ5b1XtfFNoKS23BbOYxAyDEEDMZHkZzo3wZd6HbM4pyCtxwlR8EiPnW1CrZEYEk0DAarE+4gltBAOqjGXgK9XBY20WtpDuhBgmIxfZ+Y8xTrfSUtt9m3AMT5VnvESwUKOhEYeYMjekxuXOvqF1Ci5qjdoSgKR0+NKFsbDajKgRQW5uLHgRjbLisICiNxzz3qe8FuvSptsJG2I6eQ1pfiZWozbqwsS9wlaR2tqA0ME+P6zU9qfxLgfe/ZpZ4Y+lIW6G2i5jMKXIABB1xKy30q1amXmlLX2iCoJzQkEgdMZOZ8qd8Xl7iq/j6l92RbWez9r9R+tH754gS84mysSVqUELWAe4FGD4HXOlPhayqfdLpWvuCDhMYp+zI0G5jP1o/eGFhxt5lIxpzw7ERBHnJg86V1UEAxlJIsQhetiQpwoWB2ShmPAQPhSNfVkVZyShSi3uCZI89xtzp8cvBm0kltUgJmNCImRGs0p26XAtUSkd310HUxnS4yVNGZxY5A9xcQIYtTTmeCChwwdFR6wQD5U72q923FhaHEkSDIMj1FZnellShQIEA6jwijt0rSG4866siKwDCRxuwJBh6/ba24E4TMen7ypOTdanXFrwkpKsuuQpkvW1dohCGx3tVEUX4U7NTAwwSlagfGfyipqxRSRKFQ5oxUNwpI76YOojKvtitT9nVhQ4SjYKgj0Pypzt1nH2vdShe60oUATB2oLkZuGZ8ar0Sa87a863HdABCoAiSPHTyqCyPBxuUTkYUI0PWqtntXarS0NSf2afWbC222EoTAHv5k8yazHQURMgLGIf01z/AE1/7f0r7Tb2P9grqT5V/Uf4zBy7G4+C4204mNlADF11qLh9oi3NreGFCQUjFsojInkDp6U72W0pas7c+zhEHxjKaH30y24RgEqiZHzpflPQBNrfuE+JrUENkmsmvi24oTOajHlvTxxMy5aAgFYbQkDFEkqVvEiAKUHuGwnv4zinKTM+Ip8AResYmTaqEks9lV2YJKiIyz2210ojwa0kWohyIcBSknZQ7yc/IjzFeOHk9spLJVhwlRUYnJAOXrA9Kit9hWuFoUUhKwcuiuYzBy1qhbtHlwAcuaHeZhsgbA0nXTw/9OUsrWQ20oSB9tUThnYAESdcxprXxniZaZLn1iVZYTAUk/iAzHj4028JrSLGMBGSllXiSVZ88iPKKhRxi5Q0wqD7Xw3Zw0tSGsKhoATlGu/vpKetbtmUezXAVmBsSOnP406ovzvLSrfMGkbie0oWhUGCVAp8ZzjyJpsOxajFyUBYk73EjtpcCQhXaL7oSOfTp40XXwkOzx2lwlYGSEHupnmdVH0HjVLggoZbctLgGNZ7Nsk55DvQOUkelGzai4onMg02U6NS8mQbrbQDabN2acSMx8q+KveG1bQKI24g93blSfajiUpsaAwT+96ONd/cRjr6mk2G2oFmb7Mp/pgZeGZ8Z160IRZR3lLOStqWbst62EluApMyJ61at18yjDISnXLXwFD4iG5H+QFex04W7NqzthA+0sK8Qo/KKrvWWS44r2RMT0pWuq/CllTZEKxlSTzB+BFW3+IApktLkKBmdj5ilfG2xhGRalK6rmdtNrUWVltKYUtY+zORA2Kjy8Sacr3u4NshtsdxOfUnck7k6zRLhRtDdjYKRCnE4lcypWZJ9w8BXm+3giE6zM+mVDJkJIH6mVQOzNb3YxFEjLQn9/vKp7DdDZTJxAdFH86t3syUpVOuseeVU7JaiN6oGYryTKgGQX0VMohsmDl1E9a+8JvOtqxpB7JRwqO0jQx03j5V19vhaMCRK9fKna4rrSmyoSNQPiM/fTM4XH37mVSX5Kd53mvDlhVlkaS7QsOqKlEGDHTrR63XaFEkwUzBjpVG5bGghQ5KInzoYyoFiNktjUrWR5tp5taoCcwSBpI+FaNZnA6gFBBTGopHvG50qQQMlapP511wWlxtCmgshKteYO8cjWyAOt32BCUNR4+hprqVPoaPvr9/511c+kt8kbbF/k2v+2n/AMRUVz+yvxHwNfa6gfZmHqTXr/TT+96VL09qurqyxWlHgn/Nv/8Abc+NHE/0E+fxNfK6rZfyEVPUVXf6ivwinrgX/L2j8X/pXV1DL+MK+4tXp7blKV8/1EeA+Nfa6q/x/wAomX8YesX+WH/cP/gKbbp/pD8I+ddXUmX2Y2P8YMtmi/E0k2P2nPxGurqpg/EyWT2IWR7FAbbofGvldVU9xG9S/Yvs1Ja/aHj866urN7gE1C4v8pZ/P/yNR8Q/1B4V1dXA35Gdg9RZ4m9pf4R8qBWTU11dV8f4yT+5H/1F/iHyrTrk/pjwPwrq6k/kfjGxe4t27Vf4j8aGcMew7+L86+11DH+Ex/KW7w28KEN/1D+9hXV1OPUU+4Wrq6urRp//2Q==" alt="Desi Chick Peas Chana, High in Protein, Rs 57 /kilogram Pooja Traders | ID: 15900397130" /></p> <p> </p> <h2><strong>Health benefits of consuming chickpeas</strong></h2> <p><br />●<span style="white-space: pre;"> </span><strong>High in protein</strong></p> <p>Chickpeas are the oldest, simplest, and cheapest legumes. As one of the three mainstay foods in the vegetarian diet, they are an excellent source of proteins, fiber, and calcium. They are also packed with healthful antioxidants that help keep the body well-nourished.</p> <p>They are higher in protein and more nutritious. </p> <p> </p> <p><strong>●<span style="white-space: pre;"> </span>You feel full</strong></p> <p>Chickpeas are a great source of protein and fiber! They have also been found to reduce blood pressure, which is helpful for diabetics.”After eating chickpeas you don't feel that hungry as it keeps you full.</p> <p> </p> <p>●<span style="white-space: pre;"> </span><strong>Rich source of plant-based protein.</strong></p> <p>Chickpeas are a great source of plant-based protein, making them an excellent food for people who don’t eat meat or animal products. Chickpeas are also a good source of fiber and iron and are high in many other important nutrients.</p> <p><img 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" alt="Desi Chickpeas" />    <img 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" alt="Desi Chickpea - AGT Foods" /></p> <p><br />Make sure to contact the best <span style="text-decoration: underline;"><a href="https://www.bnginternational.in/desi-chickpeas.htm">Desi Chickpeas Suppliers in India</a>.</span> As everyone knows they are a great source of protein and very nutritious. Along with that, they have huge health benefits. Therefore, the exporters want to supply the best chickpeas to their customers. Provide the highest quality of chickpeas to them which caters to everlasting health benefits to everyone who consumes it.</p> Include Most Enriching Fresh Green Mung Beans In Your Diet http://www.bnginternational.in/blog/include-most-enriching-fresh-green-mung-beans-in-your-diet_12924.htm Thu, 19 May 2022 10:16:45 +0530 <p>Well, one of the crucial things in human life is food and the management of a healthy diet. One must be very conscious about the intake of their diet as it gives a direct impact on the body and health. Nowadays due to the expectations of the rapid result people have largely opted for inorganic farming and we without any ounce of doubt know that they are devastating for the health in long term consequences.</p> <p> </p> <p>The beans are the primary staple in the major parts of the area and not to mention that green mung beans are having the unbeatable benefit for the health as they are exceptionally loaded with nutrients. However, one must ensure that the farming for the same is performed by the organic methods and that they are fresh so that one can be confident about the elimination of the chronic health risks of consuming inorganic beans.</p> <p> </p> <p><strong>Benefits of the Fresh Green Mung Beans</strong></p> <p><strong>There are countless advantages of the consumption of the fresh green mung beans and some of them are certainly mentioned below for the insight of betterment:</strong></p> <p><strong><br /></strong></p> <p><strong>1)<span style="white-space: pre;"> </span>High Nutritional Value: </strong>These beans are high in the nutrients like carbs and other nutrients which are the best source for building up the muscle. They are fully loaded with protein and hence are strongly preferred for good health by the public. These nutritional figures have made it the primary staple for a large number of people around.</p> <p> </p> <p><strong>2)<span style="white-space: pre;"> </span>Health benefits: </strong>These beans are having impeccable health benefits as it cures digestive issue and is really helpful for weight loss. As we know that countless people are suffering from obesity due to regular consumption of processed food and hence this is a boon for them as it is easy to inculcate it in the regular diet in the form of sprouts or cereals. Other than this it is having an enormously good impact on the problems related to sugar levels and cholesterol and therefore is good for the cardiac health of the person.</p> <p> </p> <p><strong>3)<span style="white-space: pre;"> </span>Cost-effective: </strong>Another important thing about these beans is their affordability of these beans as these beans are easily affordable by the middle class and lower economic middle class of the society. Hence, these miraculous beans are strongly in demand due to the reasonable price tags and the exceptional health benefits.</p> <p> </p> <p>So, all the mentioned features are very convincing and one must for sure include these beans in their diet. So, lookup for the finest <span style="text-decoration: underline;"><strong><a href="https://www.bnginternational.in/green-mung-beans.htm">fresh green mung beans supplier </a></strong></span>who supplies the same beans farmed organically without compromising in the terms of quality and provides the same at the most competitive prices. So, it’s time to excel in your business by providing the best quality beans in public. So, get ready to not only serve the healthy food product but also the good health in the public domain and protect them from the latent chronic health issues like obesity and certain cardiac ailment.</p> Coriander, the Wonder Herb http://www.bnginternational.in/blog/coriander-the-wonder-herb_13393.htm Sat, 03 Sep 2022 12:11:18 +0530 <p>Coriander is a common herb and spice, native to India. We garnish practically all of our dishes with coriander leaves and also add spice to all of our delights. Coriander from a good<span style="text-decoration: underline;"> <a href="https://www.bnginternational.in/coriander-seeds.htm">organic coriander seeds supplier</a> </span>adds a great flavour to various cuisines and is a common spice used in all Indian curries. It not only gives the food a delectable flavour boost but also ups the food's nutritious content. The genus Coriandrum in the Apiaceae family is where coriander is found.<br /><br />Coriander is a miracle herb with 11 essential oils, low in saturated fat, and high in linoleic acid, which has several health advantages. According to NIN, 100 g of coriander leaves has 31 kcal, 2 g of carbs, 4 g of protein, 0.7 g of fat, 146 mg of calcium, 5.3 mg of iron, 4.7 g of fibre, 24 mg of vitamin C, 635 mg of vitamin A, and other nutrients.</p> <p><br />Coriander is a tiny, fragrant herb that is used widely in cooking around the world. It contains fibres, which aid in better digestion and bowel movements. It increases insulin development and has anti-diabetic qualities. It is well known for its therapeutic benefits, which include the treatment of anaemia, allergies, and eye infections. Drinking a glass of hot water that has been infused with some coriander seeds can help those who experience heavy menstrual flow.<br /><br />When used in cooking, coriander seeds's plump, brown exterior conceals a hollow interior that contains flavour-enhancing essential oils. When the plant becomes brown and its leaves begin to dry and fall, they are harvested. Young seeds have a bright green colour and a bitter flavour. Coriander seeds are used as a common household spice, but they also have several health benefits.<br /><br /><strong>What are the Health Benefits of Coriander Seeds? <br /></strong><br />•    <strong>Helps Combat Diabetes:</strong> With India quickly becoming the world's diabetes capital, it's not surprising that people are looking for treatments to combat the condition. According to certain traditional methods, using coriander seeds regularly can help regulate blood sugar.<br /> According to a study that appeared in The British Journal of Nutrition, coriander seed extracts contain certain chemicals that, when released into the bloodstream, induce an anti-hyperglycaemic, insulin-discharging, and insulin-like movement that keeps one's blood sugar levels within healthy ranges.</p> <p><br />•    <strong>Enhances the health of the skin and hair: </strong>The seeds are abundant in antioxidants, vitamins K, C, and B, as well as other minerals that are good for the skin and hair. By using coriander seeds in your diet, you can attain bright skin because it slows down the aging process and shields the skin from allergens and redness. It encourages hair regeneration and prevents hair from going grey too soon.</p> <p><br />•    <strong>Better digestion: </strong>The anti-oxidant and dietary fibre content of coriander seeds promotes the healthy function of the liver and eases bowel movements. They aid in the creation of chemicals and fluids that hasten the digestive process. Coriander seeds can help with indigestion, so try to include them in your diet. There will undoubtedly be a difference.</p> <p><br />You can incorporate organic coriander seeds to your diet in a variety of ways to reap the above-mentioned health advantages. The ideal method to consume this miracle plant is in its organic form because it is more nutrient-dense than its non-organic alternatives.</p>